How to relieve constipation is a problem that needs some careful thought.
There are many considerations and many things to think about. And because we are all different, it may be that what is good for one person doesn’t necessarily work for you.
Consider these questions:
- What types of foods do you eat?
- Do you have any special dietry needs?
- Are you recovering from surgery?
- Are you pregnant?
- Are you overweight?
- Do you have digestive problems?
So – depending on your circumstances, your personal solution for how to relieve constipation might need some careful consideration.
How to Relieve Constipation
Are You Sure You’re Using the
Best Constipation Remedy for You?
If your constipation is a chronic condition you may want to try different constipation remedies to compare results.
You might visit your doctor or simply purchase one of the many proprietary brands of constipation treatments available at your local drugstore or supermarket.
If you use commercially manufactured constipation cure products, you will likely have to deal with the potential for side-effects. However, these side-effects are unlikely to trouble you if you use natural constipation remedies
The three main alternatives that may show you how to relieve constipation are:
- Laxatives.
- Fiber.
- Natural Remedies.
How to Relieve Constipation
The Downside of Using Laxatives
There are many laxatives that are produced in the laboratory. Mostly, they will have a harsh effect on your digestive system
Sometimes these manufactured laxatives work too effectively causing diarrhea.
When you ask “how to relieve constipation” – you are looking for “relief” – not a dramatic or unpleasant reaction.
Quite simply, laxative manufacturers are unable to calculate the exact quantity of drugs and chemicals in their medicines to allow for all people and their differing requirements.
Because these over-the-counter constipation remedies can be so powerful, vulnerable groups such as children, pregnant women, people with stomach complaints and those recovering from surgery, are very unlikely to be given these artificial laxatives by their doctors.
How to Relieve Constipation
Are Fiber Additives As Good AS They Sound?
Another popular constipation treatment that is readily available is fiber additives.
Fiber additives are designed to be added to food, or taken with liquid.
The manufacturer’s intention is to add rough fiber into your diet to assist with bowel movements.
These artificial fiber additives can also be quite agressive and are not usually suitable for those people with a delicate stomach, or for those who may require or prefer a more gentle or permanent solution for their constipation.
Fiber additives are unlikely to give you diarrhea in the same way that laxatives often do, but users of fiber additives often complain of uncomfortable bloating and gas explosions, which may become acutely embarrassing in the workplace or in social settings.
How to Relieve Constipation
Natural Constipation Remedies Are Best
Using a completely natural solution for constipation will give you a far better outcome that will be both effective and more gentle. Also, the benefits will work better over a longer period for those people with a chronic or continuous issue with constipation.
A natural constipation solution could include increasing the amount of fruit and vegetables you eat.
Other simple additions to your lifestyle – such as increasing daily exercise and drinking more water – might also help.
However, for some people, this is either not possible, or they need some additional help above and beyond these basic adjustments.
This sympathetic but effective help comes from the reliable natural supplements to be found on the market.
These natural constipation supplements are extremely gentle and will resolve your constipation problems over the long-term. They are especially recommended for those people who are in the vulnerable groups mentioned earlier (children, pregnant women, people with stomach complaints and those recovering from surgery).
How to Relieve Constipation
‘New Colon Sweep’ Is Very Gentle
And It’s Guaranteed for 12 Months!
New Colon Sweep is one of those pleasant but effective natural treatments for constipation, which will not give you diarrhea.
New Colon Sweep is well known for its gentle action which doesn’t give you the violent reactions and bloating with unpleasant excess wind that are usually associated with laxatives and fiber additives.
Here are three customer letters from the New Colon Sweep website, written by people who have used New Colon Sweep to solve their constipation difficulties.
These were chosen because all three people have very specific needs for a gentle and sympathetic solution to relieve their constipation:
Visit the New Colon Sweep website to get all the details and place your order by following this link > > > How to Relieve Constipation
As these people confirm, it is easy to treat your constipation at home without using harsh laxatives of vigorous fiber additives.
If you are pregnant, disabled, suffering from a digestive disorder or weakness, or you need to treat a child for constipation, then New Colon Sweep will naturally and safely restore normal bowel movements without the need for doctor’s visits.
As well as being natural and gentle, New Colon Sweep has a whole one year unconditional guarantee from the manufacturers.
You have to be pretty confident about your product to offer such a long and unconditional guarantee.
If you are not happy with New Colon Sweep – for ANY reason – they will refund all your money.
The ‘Natural Health Concerns Team’ recommends New Colon Sweep as a totally safe and natural anti-constipation product, which will show you how to relieve constipation easily and harmlessly at home.
We wish you the very best of health.
Kind regards
The Natural Health Concerns Team
